2 For 1: Call & Sign up for any training program & bring a friend for FREE.

Recovery Services

Cold Plunge

Cold water therapy helps:

✔ Reduce inflammation
✔ Improve circulation
✔ Speed muscle recovery

$25 per Session
$80 Unlimited Monthly

Book Your Appointment

Personal Training and HIIT class workouts at Universal Fitness in Long Beach.

Infrared Sauna

Our infrared sauna helps with:

• Muscle recovery
• Relaxation
• Detoxification
• Improved circulation

$125 for 4 visits

Book Your Appointment

the benefits of infrared sauna therapy at universal fitness

Check out this great video.

Proudly serving:
Long Beach • Bixby Knolls • Signal Hill • Lakewood • Surrounding Areas

Small Gym. Big Results. Strong Community.

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Train Together. Pay for One.

Sign up for any training program & bring a friend for FREE.

Limited-time 2-for-1 special.